Food & Nutrition
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Healthy eating for the extremely active!

Hi everyone!

I'm 5 months pregnant, and currently staying pretty active. I've been following my midwife's advice for nutrition, but I know that pregnant women have different eating needs.

 Once the baby comes, and I'm fully recovered, I plan on going back to my active lifestyle of yoga, weights, cardio, and dance on a regular basis. I tried paelo pre-pregnancy, but I felt like I wasn't getting "enough" from the low carb type of lifestyle, that just isn't for me since I'm very active.

Just wondering if there is anyone else on here that is very active and has found a healthy eating regimne that works for them...Thanks! 

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