Quick lunch/dinner

acarrino

So I work a weird shift, from 3pm1130pm. So a typical day don't judge is waking up around 10am and eating a breakfast, usually cereal or oatmeal. Then I get ready and head to work. I work at a hospital where we don't have the healthiest options and I am sick of the salad bar! I need some ideas for quick and easy lunch ideas to take with me. My go to was a wrap with salami and cheese and lettuce before I got pregnant but I am steering clear of lunch meat. I am a nurse so eating something hot isn't always an option. Does anyone have any ideas? I want to keep it healthy bc I usually splurge on unhealthy snacks we have on the unit. I googled this and everything seems to have a million ingredients. Thanks in advance!