Pregnant after IF

Exercise

I may be alone here but I'm scared to do any kind of exercise right now because of the bleeding/spotting/IVF and even though I got the all clear from the RE to get off bed rest, I'm scared.  Not to mention the m/s has kicked in. SHEW!  Something in me is telling me that if I got active I wouldn't feel like such a sloth all day.

Any recommendations from the other Moms to be on what I can do that is safe in the first tri?

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