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This Week's Leaders in Single Parents

C-sections

exercising after c-section delivery

January 2013 in C-sections

I am now 5 months out from a c-section. I am really wanting to start exercising again but am struggling with finding the time and am scared that it will hurt a lot. Any suggestions as to what type of exercises to start with would be helpful. Also, when do you find time to exercise without giving up too much time with LO? I work all day and I feel bad working out when I get home. Help please!!!

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