Does feeding on one side help overactive letdown?

hilsy85

I have an overactive letdown, and I think I produce a lot of milk, but I don't think we've had any issues with foremilk/hindmilk imbalance (LO's poops are always yellow/orange and seedy, and he's not especially fussy or gassy). I usually nurse 8-10 min on one side, burp, and then put him on the other side for as long as he wants. If I only do one side per feeding, will that help my overactive letdown, or does it really only help oversupply/milk imbalances?