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This Week's Leaders in 1st Trimester

Breastfeeding

New Discussion

How many calories?

MrsW101011

November 2012 in Breastfeeding

I've been eating healthy and keeping track of my calories the last couple of weeks. I've been staying around 2000. That's plenty right? I'm actually having trouble getting to that. Should I shoot for less? Does it just depend on each individual woman?

I haven't noticed any difference in my supply (I hate pumping so I pretty much quit) so I'm not really sure, other than a difference in LO, how I would notice. How many calories do you all try to stay around? I'd like to lose weight!

TIA

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