Breastfeeding

Going back to work- Amount of BM needed/day?

I'm going back to work soon. What amount of BM should I send to daycare with my LO? I don't want to use what little stash I have to find out. I lost BM due to power outage from Sandy and then wasn't able to pump for a long time because I didn't bring my pump when we evacuated.

Thanks!

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