Breastfeeding

Bringing back my milk. FTM

I havent breastfed in 4 weeks. I was hospitalized and was EP and my milk diminished. I was already supplementing so I just switched to formula all together. I want to get my supply back and started pumping today. I think I had colostrum come out...? I'm pretty sure it was super thick and darker in color? Is this a good sign?

I also started taking fenugreek and mothers milk tea today. Will be eating oats every morning also!

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