Good morning. I was up from about 3-4 this morning because AF showed up and the midol didn't want to kick in. Now I'm exhausted from fatigue from AF. I need a nap.
On the good side, I ran a little bit yesterday. My hamstring is a little bit sore today, but not too bad. I'm supposed to run 3.5 miles today, but I think I'll probably bike 7 miles instead and try to ease back into running.