I have been doing aerobics three times a week and think I need to shift my routine to something a bit better for baby now (24 wks). I know there is a yoga at Swedish but can't make the hours. What do you all do? Where does everyone go? Something in Seattle (DT or West Seattle) and with evening classes.
I have a friend that does water aerobics. Another friend suggsted pilates with the machine was very helpful leading up to birth. Any one have suggestions?