C-sections

exercise post c

I am now 6 1/2 weeks post section and beginning to feel like I could commence exercising.Since about 3 or 4 weeks I have been walking around the neighborhood. For those of you that resumed, when and how did you begin, and where are you with fitness now? It has always been really important to me and I remained really active in pregnancy, yet I certainly have a healthy fear of not straining or over doing anything post op. just wondering...
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