Breastfeeding

Pumping questions

I'm having supply issues and have a few questions.  What settings do you use for your Ameda Double pump to start with.  I start on medium suction & speed.  It doesn't seem to be as effective.

Has anyone tried Power pumping?  How often did you do it?

If I need it, where can I buy fenugreek?

Thanks so much!!!

Lilypie First Birthday tickers
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