Breastfeeding

if you pump and nurse...

How many total ounces are you pumping out per session? I am only able to pump out no more than 2 oz total per session. This is not enough for when i go back to work as I am only able to pump on e or twice. Any tips on how i can get more than 2 oz? I am already taking 3 caps of fenugreek 3xday. Thanks!
Lilypie First Birthday tickers
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