?s about bras and exercise

julesdac65

So when can I start wearing my regular bras again? Its starting to be sundress season and I really wanna wear my strapless bra with them, but it has underwire. And my VS bras are looking pretty nice compared to my nursing bras right now too

I wanna start running again, but what are the risks with breastfeeding? Will it decrease my supply? Tonight I wanna go run for like 20-30 min (about 2-3 miles), is this too much to start out at with the breastfeeding. I know I can handle it physically.

TIA!