Breastfeeding

Calcium and Vit D

My ped said I don't need to give DD Vit D (she is EBF) but since we are dairy free I have been worrying about loss of calcium and vit d in my milk. I use rice milk now but not just to drink only if I am cooking.  Should I be supplementing? And if so what is a good brand that actually gets into your system? I do still take a prenatal daily.
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