Sesame Oil for Constipation?

dramaqueen75

While watching Dr. Oz yesterday, he mentioned that a shot of sesame oil once a day will help in lubrication and assist with the ease of constipation.  Is this safe to consume while pregnant?  He never said nor was it mentioned on his site.  I've had a problem BEFORE becoming pregnant and now I'm over the top miserable.  I've tried probiotics but seems to become immune quickly.  Miralax seems to help but just makes it EASIER to go, instead of allowing me to GO fully, if that makes any lick of sense.  Thoughts or tips from other blocked up bumpies???