I have had this annoying upper back pain for about 3 days now and I dont know what else to do. It is constant and it is sharp. I am using a heating pad, I took tylenol, I have been laying down drinking water, and still the pain is there. I had the hubby rub my back last night after a hot shower and I used an Icy Hot patch..That helped for a couple hours but I am still in pain and can not get comfortable. Just picking things up hurts. Any suggestions?? Anything at all would be helpful..I am getting desperate!