SPD so bad you can't move?

westerngirl91

I have have bad bouts of SPD for a few weeks now and have been working with a pelvic therapist some. Last night I had been sitting indian-style for maybe fifteen minutes. When I finally tried to get up, I was in such severe pain I couldn't move. The pain shot from my pubic bone to my lower back. I was stuck there in one position for about an hour before DH got home. I finally took some Tylenol 3 (prescribed by OB) and a warm bath before feeling better. Is it normal to get flare-ups so bad you can't move though?? Will it go away right after birth?