Sleep eludes me!

ldcobb511

Hi ladies! Was wondering if anyone else was having a hard time sleeping? I am absolutely exhausted but can't seem to sleep a full night. Ugh! I sleep great until I get up to use the restroom at about 1-2 a.m. And haven't been going to bed until 9 despite wanting to crawl in at 7 but getting back to sleep is nearly impossible! I've tried tea, bought a body pillow... Any thoughts on natural remedies would be appreciated! I was thinking about lavender but have heard debate on safety?