Babies: 0 - 3 Months

breast pumping help!!

I'm EBF and trying to pump as well to get a back stock in my breastmilk.  The most I've ever pumped was 2oz at one time.  It's so frustrating to pump and only get .5-1oz, like it's not even worth it.  I need some tips to make this more successful.  When do you pump, what time of day?? Do you pump after you feed LO?  Do you just feed off one breast and then pump the other?  I really want to build up a supply in the freezer, but I only have 1.5oz stored.
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