Babywise/EASY experts please help!

RachiCakes

I know some people are not big fans of babywise, but basically we're just trying to establish the eat - activity - sleep routine.

Anyway, I just cannot figure out the specifics and wanted to find out what all of you do.  

Set nap time length?  Sometimes my LOs are up the whole 3 hrs and sometimes they sleep for 2-2.5 hrs for a cycle.  Should I aim for a certain nap time length?

Do you put them in their crib for naps?  I guess I just worry about them differentiating day time sleep from night time sleep.

I feel like I have a million more questions but my sleep deprived brain can't think of more at the moment 

TIA!