Took a spill while running :(

melaniedel

I took a dive while running this morning. I tripped over the uneven sidewalk. So upset about it. I felt so incredibley guilty. I scraped up my hands and knees and did not hit my belly at all. I went to my Dr. and he gave me an ultrasound and my baby boy is perfect. Thank God. Ugh.

Does anyone know of any safer forms of excercise that will give me similiar benefits. I can't take anymore chances with running. I rather maintain another type of excercise and resume after he is born. I spun all Winter, and sick of it so any other suggestions would be wonderful. I plan on posting in the health and exc. forum as well. TIA!