BH relief HELP!

chlsbshp

So very lovely that my BH, or false labor, since I have not dilated back 1.5 cm since Monday, I am pretty much dealing with the menstrual cramps from HELL! I've tried the warm bath, worked but can't sleep in the tub. Can't lay down, walking around feels to make it work. Basically it seems like all that works is to wait it out but when it is 11:11PM at night and I've got DH working tomorrow and a 3 yr DS waking up at 6AM tomorrow, I need some sleep! I'm trying warm hot chocolate right now (which used to claim me down and make me sleepy), any other tips or tricks?