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Food & Nutrition
EmpireMomof3
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J 2.22.98
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Gassy Foods....
EmpireMomof3
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What foods make you gassy?
I know gross and TMI, but seriously I made a smoothie with fat free vanilla yogurt, tbsp peanut butter, a banana, some strawberries and spinach. It was devine but I have terrible gas now. Thankfully not stinky but still...a wee bit embarrassing. Plus the stuffed mushrooms I made the other day had my belly feeling it all night long.
I know gross and TMI, but seriously I made a smoothie with fat free vanilla yogurt, tbsp peanut butter, a banana, some strawberries and spinach. It was devine but I have terrible gas now. Thankfully not stinky but still...a wee bit embarrassing. Plus the stuffed mushrooms I made the other day had my belly feeling it all night long.
J 2.22.98