Raspberry leaf tea and evening primrose oil.

bethanywatts

Hi all,

I am 34 weeks and I have been researching RLT and EPO. So apparently raspberry leaf tea helps strengthen your uterine muscles by creating some BH? And evening primrose oil helps soften your cervix so you dilate faster, closer to delivery? I am hoping to do an all natural birth and thinking these might help. I started drinking the tea yesterday but won't start taking the EPO until I am full term. Any thoughts on these? Has anyone else used them to help with their deliveries?