crazy thoughts...fought with dh today and now i feel like i lost the lo

brockerln

Today dh and i got in a heated argument which spun me in a downward spiral of depression for like 4 hours. I was really down and somehow made myself believe that the heated argument mads my blood pressure get so high that i killed my LO. I know this is irrational but could some one please reassure me that it is?

And for the record, everyone always told me stress probably caused my two previous losses so i really am trying to be as stress free as possible. I have a habit of intrnalizing stress.