Hi there,
Just wondering if there are any other vegetarians out there who can share their BF experience with me?
I am expecting my first baby in August and plan to BF until I have to go back to work, then I will start BF and pumping.
I have been a vegetarian for 14 years. I eat healthy and have never had a problem with lacking anything- blood tests always come back good! I do lots of beans, soy, vegetables, fruits... I eat eggs, but mostly drink soy milk rather than regular cows milk.. I don't do fish or poultry (I know some vegs do)
I think I should be OK, but figured it would just ease my mind a bit to know there are other BF vegetarians out there!
Thanks!!!