Anyone else with horrible hip pain and pressure?

Mrs Babs

I'll be 30 weeks tomorrow and the past week or two, I have started to have the worst hip pain. It hurts in my outer hips and my inner thighs/groin. I don't remember it happening this early last time. The intense pressure has started in the past week. I am trying to balance being on my feet and relaxing but as soon as I stand up, it almost feels like he's going to fall out of me. There's so much pressure (almost like bearing down feeling) and the hip pain is excruciating. I definitely have a nice waddle going on..

Anyone else going through this? Have you found anything that helps.