Lower Back Pain

JBeans76

I am 32 weeks today, I've had a very easy pregnancy, only gaining 16 lbs up to this point. My only issues are trouble sleeping and lower back pain. The back pain has gotten worse in the last three days to the point of barely walking. It gets better as I walk but as I sit for my job mostly I look like a zombie when I do get up to walk. I had a bulged disc when I was younger so I'm unsure if it is that popping up again or sciatic issues. I stretch and take the occasional Tylenol. Anyone else have this and how do you relieve the pain?