Not hungry..

Stillharbor

All my research says that lactating moms need more fluids and calories, but what about if you're not hungry?  I know that without good nutrition my milk supply will decrease (and that might be one of my problems).  But I'm just not hungry.  I gained about 20-25 pounds with my pregnancy and lost all that in less than 2 weeks.  But to make MH happy I started keeping a food journal.  He would ask what I ate during the day and at times I can't remember and others, I'm just not hungry enough to eat.  I'm over weight to start with, so it's not like don't have fat to use and I'm not trying to diet.  When I'm hungry I eat, but most of the time I'm not.