3rd Trimester

Black cohosh?

I'm at 41 weeks (I swear he's not gonna come til February, after carpal tunnel gets aso bad that my arms fall off.  I might be losing my mind a bit.)  I got some black cohosh tablets a while back just in case, since nowhere near my new home carries such things.  The ones I have are only 20 mg.  I can find guidelines for 540 mg doses, but I can't find anything with guidelines on how to take the low dosage variety I got.  Anyone else have guidelines on it?
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