XP: BFing and STTN

ShabyKitty

This is the first night that LO is in his crib and it looks like he is going to make it through the night yay!, however I'm wide awake not yay because my boobs are full and about to explode.

For those BFing moms who are STTN, how do you keep from getting engorged? I don't want to pump because I want my body to get used to going long stretches at night but I feel like I need to ease into it. How do I do that?