1st Trimester

Share your constipation secrets with me

I've been suffering from constipation, and hoping for some tips some of you gals can share with me. I've upped my fruit, veg, spinach, water intake then eventually resulted to taking benefiber and now colace at night. I'm on day 2 of the colace and still not seeing as much "result" as I would like. I just want to be regular!

 

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