Hi Ladies,
Just wondering what your thoughts are on losing weight while BFing? My LO is almost 9 weeks and I've lost the 40lbs I gained while pregnant already. I yoyo by a few pounds everyday, but for the most part, my pregnancy weight is gone. I started at 235, went up to 275 and am now back down to 235-240. I am only 5'6" and my ideal weight should be around 150... I would be happy to be back down to 165-170 like when I met MH.
So, I obviously have a lot to lose! I am EBFing and things are going well. I want to continue to BF as long as possible, at least for 9-12mo. What do you think about losing weight while BFing? I have had success using Weight Watchers in the past and thought about doing it again. What do you all think? I just really don't want my milk supply to take a nosedive and I want to do it safely so I can keep BFing. Any suggestions or ideas? Thanks so much!!