1st Trimester

Insomnia

I am dying here!  I am about 5-6 weeks and go to my first Doc apt next Thursday.  For the past few days I have been having a hard time falling asleep and when i do fall a sleep i cant stay a sleep.  I have tried warm showers and warm milk but none of it is really working.  I am a school nurse and have to be on my game when at work. I really need some sleep! any suggestions?

Pregnancy Ticker
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