1st Trimester

wheatgrass

I went to a local market today that is filled with unhealthy foods.  I opted for a fruit smoothie and a shot of wheatgrass.   The lady at the counter told me wheatgrass was safe to have while pregnant.  I got home and the information I have found online is that wheatgrass is not safe while pregnant and can cause miscarriage!  I know it is my own fault for not researching it before I had it, but the shot was small (about 1 ounce).  Do you think it could have cause harm?
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