Excited intro!

courty625

I had two positive home pregnancy tests yesterday, with my first appointment Nov 1. We were shocked and excited! We weren't trying but weren't stopping it either. Although I just came off the pill in June after 10 years so I thought it would take a lot longer. My feelings are all over the place... Excited, nervous, anxious! I just want it to "stick". I've been a little crampy but no spotting. My big question is exercise. I used to work out regularly but have only done so a few times in the past because we've recently moved. I've always heard if you've always done it, it's ok to continue. But what if you've been slacking lately? Can I get back into it?