1st Trimester

Self Hypnosis for Nausea?

Has anybody tried self hypnosis for morning sickness? Did it help? Can you recommend a site/download/whatever? I found a subliminal download and have been listening to it since Sunday, but it could take up to 2 weeks to work. I have all day nausea that increases as the day goes on. I thought if I tried both along with the vitamin b-6, ginger, mints, Chinese herbs, etc etc it would help.

I do have a script for Zofran, but my stupid insurance only allows TWELVE pills a month. I use them sparingly and would like something for the non-Zofran days.  TIA.

I'm going to post on the 2nd tri board hoping somebody has already conquered morning sickness! Stick out tongue

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