March 2013 Moms

I really wanted to book some spa services

I called and found out you can really only book the prenatal - which I swear are more expensive everywhere I look.  I have tightness and soreness in my shoulders and neck, head - causing headaches lately - and apparently there are trigger points in the shoulders or something so they can really only massage the shoulder area lightly.  The low back is totally fine to massage, but go figure, I don't have pain there!

So then I was going to suck it up and book the prenatal, which I am sure will be great, and I wanted to add a scrub.  The scrub uses lemongrass and apparently lemongrass shouldn't ever be applied on the body during pregnancy. AHH!

 Have you guys done any spa services lately? What have you learned when it comes to this stuff? 

edit: now I just saw somewhere else that lemongrass is safe. so much contradictory information! Maybe I will call the doc after all...  

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