HORRIBLE insomnia during 1st trimester!

j&mmadison

I am around 10 weeks, and since before I even found out I was pregnant I have not been able to sleep.  I fall asleep and wake up so many times during the night. I am just restless and can't get back to sleep.    It's so horrible, I can barely make it through the day at work.  Anyone else?  Are there any safe teas or supplements to help with sleep?