Periods and Supply

MamaToFinley

Is it normal to have a drop in supply when your period returns? I've had my period a few times, but in the last two months it has been regular and back with a vengeance. Coincidently, this last time around, my supply nosedived. I've blown through my freezer stash and I'm freaking out. Luckily, today was the last day of school and so I'm a SAHM for the next 2.5 months until school resumes in September. I'm hoping that a few days of nursing on demand, drinking water through this heatwave, taking fenugreek at its max, eating fruits/veggies, and sleeping in will do the trick. Or...am I destined to start supplementing? yikes. TIA!