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This Week's Leaders in Baby Names

Breastfeeding

Tricks to increase supply?

June 2012 in Breastfeeding

Ive heard to drink a ton of water (which I already take in 64 ounces per day)...any other tricks to increase my supply? I just started pumping once per day in the morning between feedings but Im only getting 2-4 ozs out of both breasts. Sometimes I pump twice in the morning to get it up to 4 oz. Are there any supplements any of you know of or specific foods I can eat? TIA ladies!

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