Went to LO's 1mo appt and we realized he is back to his birth weight. So disappointing! I then went to a lactation nurse twice within 24hrs, we did the weigh-feed-weigh and he's only getting about 3/4ths - 1oz from me. Poor little guy.
Now I'm taking mother herb pills 4x a day, pumping every 2hrs, and supplementing with formula what I'm not making. Once in a while I can get 2oz out of a pumping session, but it's not consistent.
I'm giving him 2.5oz of breastmilk+formula 9 times a day now.
What has worked for you to increase supply and how long did it take?