I know it was stupid of me but when my husband and I went out for sushi I had some rolls that had Tuna in it. Both albacore and spicy tuna. About 8 pcs. I figured I could pump and Dump since ibhave enough milk to spare, but would it make a difference? And if I ate it at 8 pm last night which session or sessions would I be dumping?
My concern is obviously the mercury that could/would be in my milk.