Breastfeeding

XP Running and Mastitis

Hello all,

 I am ready to start running again.  Since it's been a while I'll have to start with a run walk program.  I'm nervous though about mastitis.  I'm breastfeeding my 6 month old and I don't want to cause problems.  Running can wait.  Am I worried for nothing?  Any advice or experience?

Thanks!
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