Hi ladies,
I'm breast feeding my DD who has latching challenges, so I've also started pumping every 2-3 hours for 15 min on each breast in order to get my nipples a break from breast feeding and give them time to heal. They're cracked, bleeding and just painful to look at. I'm only able to produce 2 oz when I pump, so I have to cover an additional oz with formula. My lactation consultant recommended Fenugreek (I take it 3 times a day) and I drink 2 liters of water, and tons of oatmeal. Are there any other things that I can do to increase my supply? Should I be pumping more? Thanks!