Can I space out my pumping sessions?

michelle142

I've been back to work for a little over a month now. I currently pump 4x per day (in place of bottles) at 530am, 830am, 11am & 130pm - then I nurse when I get home at 430pm.

I'm currently pumping enough that I have about 8oz extra at the end of the day.

Can I drop a pumping session (4 down to 3) without hurting my supply?

It would be great to only pump twice at work instead of three times. I'm there from 7am to 330pm. I have to keep the 530am pump since that's right before I leave for work and I pump to empty at that point since DS is STTN.

 I don't want to end up going too long between and end up with other issues. If I can space them out, how would you time that?