2nd Trimester

***jworkman1980* re: body pump classes

You responded to my spinning post the other day and said you are currently doing spinning and body pump. Well that's actually what I was doing before I got pregnant too, 2 days spinning, 2 days body pump and 2 day pilates. So I decided to go back to body pump this morning and it felt great to be back!

Anyways my question is - are you modifying the exercises at all when you lay on your back (chest press, tricep "skull crushers", etc?). Just wondering how big of an issue it is - maybe it's not that big of a deal since you are only laying on your back for maybe 3-5 minutes max at a time?

 

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