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2nd Trimester

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Any Bar/Dailey Method Girls Out There?

nrb4576

March 2012 in 2nd Trimester

I have really been enjoying my Dailey Method workouts for the past several months and have seen amazing results in strength and muscle toning. Wondering if any of you plan on continuing throughout your pregnancy or how long you think you may continue. I know our range of abdominal motion will obviously decrease as the belly grows, but just curious what the rest of you think...

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