The scoop on deli meat

dbliesmer

So I'm wondering how many of you are actually not eating deli meat or heating it up before you do?  I read somewhere on the internet of the listing of things you shouldn't eat and deli meat is one of them.  I've been craving a cold meat sandwich and caved and had one today.  To me a cold meat sandwhich is so much better then heating up the meat and then making a sandwich.  What is everyone else doing?

I've kind of taking the stance that I'll do maybe once in awhile and just be cautious with my meat.  Example, don't eat meat that has been opened for over a week.